I've struggled with my body, fitness, and health for years. In fact, that's what led me to pursue this career. I wanted to help others avoid making the same mistakes I did. Like many, I once fell victim to the media, misinformation, and fad health trends. I believed the next big thing would give me the life of my dreams, but instead, it left me worse off.

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Throughout college, I battled severe depression, anxiety, anorexia, and binge eating disorder. These struggles forced me to transfer colleges four times while sacrificing my health and any sense of normalcy.

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Recovery is never linear, and it took me a very long time to relearn how to properly care for myself. It can be an everyday battle. I wasted years of my life, energy, and time searching for answers in all the wrong places. That's why I started NJ Health and Fitness: to help others cut through the noise, avoid the pitfalls, and achieve the lasting changes they deserve.​

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I am nowhere near perfect, and I still have my struggles to this day. But I am dedicated to helping others on this journey so they don't have to waste the years I did figuring it out alone.