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Custom Exercise Programming
Get a custom exercise program designed by an expert, built around your goals and preferences. Beyond just workouts, you'll get recovery strategies and nutrition tips to maximize your results.

Custom Exercise Programs
$249
249
Valid for 6 months
One-on-one 30 min consultation/assessment call
Suited to fit your lifestyle and time constraints
Fully customized program AND phone app
Personalized warm-up and mobility routines
Progress tracking and check-ins
At-home or gym-based options
Modifications for injuries and limitations
Video demonstrations for all exercises
Why do I need this?
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